Rugby: 7 drill

7 drill DRILLS
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Defense vs attack drill School...

The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing. The aim of the attack is to realign using the full width, get the ball out of the breakdown quickly (no matter what position you play), seeing space, communicating options and reading the defence. Can be done with any number of players but best suited to around 7. You will need 7 cones, 1 ball, a 40 m area, attack of line and try line. Players passed the ball quickly down the line. When the ball gets halfway, the coach shouts out a number. Number reflects the number of defenders. The end player puts down the ball by pad, then the 2 defenders get onside (beyond defensive line) and defend against the other attackers. The defenders need to work together. Stay tight and use the sideline extra defender. Drifting from the inside and pushing up and out. Attack looks to use, player pace and beat the drift. Important defence talks and understand what they are doing in the changing circumstances. With 4 attackers and 3 defenders, defenders might look for a blitz defence or up then drift. Scrum-half can break so defence must defend at guard. Attack should be looking up and reading the situation. If we have an overlap then as a unit we must understand how to fix defenders. You must start to add a kicking option to advance the drill. 8 players, you can have a forward runner offering a shadow line of 10. He is involved in the passing down the line but is on a separate cone in the front of the 7. This fits in with the patterns and philosophy of attack. You might get the forward to press ups or other exercise to replicate fatigue.

General

7 drill ANSWERS
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Hello, i am after some help with planning a half hour?

Hello, i am after some help with planning a half hour session in off loading out of the tackle

Archived User Coach

Attacking kick off tactics and formations

Any suggestions for a few attacking ideas and formations we can use when setting up to take our own kick offs and restarts at under 14 level?

Archived User Coach

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

In 7's rugby, what is the best...

In 7's rugby, what is the best way to bind in the scrum? Is it the same at 15's, I've seen props bind onto one another then the hooker sits in the middle but slightly back from the props. What is the advantage of doing this?

Archived User Coach

Can you put 5 players into a s...

Can you put 5 players into a scrum in a 7 a side game?

Archived User Coach

Inclusive rugby - Any tips and...

Hi folks, I have been coaching children from 7 to 16 years for along time. I now have a new challenge. We are opening rugby up for children from 2 years to 7 years. We will also be holding classes for children with special needs and would appreciate any tips or dialogue with coaches who have any experience. I look forward to exchanging views and results with any coaches willing to share. We will hold a few test sessions in the near future and will stay in touch. Many thanks. Kieron .Hong Kong. ( rugby for all)

Kieron Combes Coach, Hong Kong

When can I start teaching tack...

I coach under 8's and next season they will start contact. When am I allowed to start teaching them tackling skills? I sit january during their under 8 season or at the start of the under 9 season ?

brian mills Coach, England

how to keep a defensive line f...

i currently help out with the coaching of the u7+u8 tag rugby but we are struggling to keep a defensive line can have anybody got any drills

jason halse Coach, Wales

Ask a question and have it ans...

Hola soy de Argentina, entrenador del Plantel Superior del Club Taraguy de Corrientes, y entrenador del Seleccionado de la Union del Nordeste. Me gustaria preguntarle al Sr. Simon Jones si el libro de "Coaching Rugby 7's" esta editado en Español. Muchas Gracias, la verdad que es de muchisima ayuda esta pagina. Saludos

Archived User Coach

u8s running sideways not forwa...

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.

Archived User Coach

When a scrum is awarded follow...

When a scrum is awarded following an unsuccessful end to a maul, which team throws the ball in?

Arthur Johannes Coach, South Africa

does the IRB have any courses ...

does the IRB have any courses related to coaching sevens or have any resources to help develop sevens coaching

Archived User Coach

Looking for U7 to U13 rugby ru...

I am looking for the under 7 to under 13 primary school rugby rules. Ball size and everything that is involved. Where can I find it.

Archived User Coach

Under 9`s rugby, fear of tackl...

I coach under 9`s rugby and a lot of the kids have a bad fear of tackling, they lack the confidence to get stuck in. What is the best thing to help them overcome this?

Archived User Coach

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