Sportplan rugby has played a large role in my team's love for the game!
I coach an under16s Rugby League squad who are at premier division level, some of whom are lets say not very fit. Does anyone have a good pre-season conditioning plan/session we could slot in once or twice a week to get the lads fitter ?
Has anyone got any tried and tested preseason fitness drills aimed at 1st grade players
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
Do anybody have good pre season training exercises for my schools first team?
I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.
Does anyone have any good hints / tips / suggestions for getting a team (Under 18's Male Rugby team) fired up before the game? The problem we are having is the boys don't switch on to the game 10 / 15 / 20minutes into it. We start 1 hour before kick off with a dynamic warm up, drills, moves for the day then back in 10mins before kick off to put shirts on and captains words, then out for kick off.
I coach under 8's and next season they will start contact. When am I allowed to start teaching them tackling skills? I sit january during their under 8 season or at the start of the under 9 season ?
Has anyone got any ideas regarding exercises or training programs I can give my senior team to do while we are on the Christmas break as we've got a game first week back in January. I don't want them to loose too much fitness over the Christmas time.
I enjoyed the coaching guide created for 15s that contained practice schedules and progressive training... is there one available for 7s team training as well?
my club has a problem with the seniors. Numbers at training are low every week, I know there is not a quick solution so how can i create a good culture of training ?
Hi, I am a coach for the under 13âs at our club. Recently during one of our meetings I raised a concern about the possibility of players playing in full contact games, drills and training. I and my fellow coaches appear to disagree on whether a young player can still take part in full contact drills, training or game if he does not have his mouth guard with him. Iâm informed that the clubâs guidelines are that if his/her parent is present and gives permission or there is a letter stating that it is ok for that player to play without his/her mouth guard then we as club and coaches are able to play that player. I know that the RFU have also provided a guideline that mouth guards are recommended at all times but the position I am taking is that we, as club and as individuals, have a duty of care and if we knowingly allow anybody to play without the correct protection and an injury occurs we may be likely to be found guilty of negligence even if we have that prior permission. I do not believe that a letter or verbal permission abrogates us from our responsibility of caring for our playersâ¦especially the young. Maybe I am reading too much into this but the Health and Safety Act is an enabling act (possibly doesnât cover sport- not sure about that) where the responsibility of safety is inherent in everybody not just nominated persons and with the litigation climate in this country becoming more like the USA I would hate for one of our parents to get "legal" if one of their little dears gets injured. Dentistry is not cheap. My approach is if the player does not have their gumshields then they cannot take part in any contact . Periodâ¦just in case. Do we have anybody who could clarify this point. Kind regards David
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