Sportplan rugby has played a large role in my team's love for the game!
Good running preseason session
Im currently undertaking research into the use of a 6 week course of Pilates in preseason to see if it has an effect in preventing injuries throughout the season. Has anyone used Pilates during preseason and found it beneficial?
Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.
Has anyone got any tried and tested preseason fitness drills aimed at 1st grade players
I just had a club preseason session plan for 30 days preeason and now cant seem to find it again
Many of our players workout but not necessarily rugby specific programs that address position requirements and skills. I'd like to have a set of bench marks and standardized training program for our team that we can also use to inspire competition among each other.
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.
I coach an under16s Rugby League squad who are at premier division level, some of whom are lets say not very fit. Does anyone have a good pre-season conditioning plan/session we could slot in once or twice a week to get the lads fitter ?
Do anybody have good pre season training exercises for my schools first team?
Hi guys Iâm helping coaching the local rugby union team and Iâm receiving a mixed opinions from the coaches about the pre-game warm-up. Any suggestions? Thanks
I'm looking for something a bit different to use with my team before their next match. Something to get them communicating.
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
Does anyone have any good hints / tips / suggestions for getting a team (Under 18's Male Rugby team) fired up before the game? The problem we are having is the boys don't switch on to the game 10 / 15 / 20minutes into it. We start 1 hour before kick off with a dynamic warm up, drills, moves for the day then back in 10mins before kick off to put shirts on and captains words, then out for kick off.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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